Forge Your Fitness. Strengthen Your Community. Step Up & Lead.
F3 Charlottesville is part of a national network of free workout groups for men of all ages and fitness levels.
We exercise. We have fun. We hold each other accountable. And we give back to our community.
Open to men of any fitness level. Workouts are peer-led and designed to be challenging, while not leaving anyone behind.
Bonds of genuine friendship formed from pre-dawn workouts and strengthened through gatherings, endurance challenges​, and service.
Not a religious organization, but we believe we are not the center of the universe and challenge each other to live for something bigger than ourselves​.
Our workouts won't ever cost you a dime
Rain or shine. Sweltering or freezing
All fitness levels, all backgrounds, all creeds
We take turns leading the workouts
The workout leader shares an experience or a quote