F3 Charlottesville

F3 is a national network of free, peer-led workouts for men.

What We Do

F3 Charlottesville is a free workout group for men of all ages and fitness levels. 

We exercise. We have fun. We hold each other accountable. And we give back to our community.

Our 3 pillars of what we're about

Open to men of any fitness level. Workouts are peer-led and designed to be challenging, while not leaving anyone behind.

Bonds of genuine friendship formed from pre-dawn workouts and strengthened through gatherings, endurance challenges​, and service.

Not a religious organization, but we believe we are not the center of the universe and challenge each other to live for something bigger than ourselves​.

Our Core Principles

Free of Charge

Our workouts won't ever cost you a dime

Held Outdoors

Rain or shine. Sweltering or freezing

Open to All Men

All fitness levels, all backgrounds, all creeds

Peer Led, Rotating

We take turns leading the workouts

Circle of Trust

The workout leader shares an experience or a quote